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Spice Rubbed Chicken
This is the first meal
my fiance ever made for me... it made me love him. That
and the fact that he is just so super-fine good looking.
4 chicken breasts, bone
in (with or without skin)
1 1/2 teaspoons fennel seeds
1 1/2 teaspoons ground coriander
3/4 teaspoon dry mustard
3/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground red pepper
Rinse chicken breasts,
pat dry then rub the above mixture all over them.
Preheat oven to 375° F and put chicken in to cook about 45 minutes to
1 hour (depending on your oven).
Prepare the following mixture in a bowl:
1/4 cup olive oil
1/4 cup minced fresh cilantro or parsley or 1 tablespoon minced fresh thyme
or oregano (the cilantro makes a great flavour)
3 tablespoons fresh lemon juice
1 garlic clove minced
1/4 teaspoon salt
When the chicken breasts
are cooked remove them from the oven and put on plates.
Spoon the olive oil mixture over each breast and serve.